In today’s times, people’s lives are very demanding and exhaustive. Due to multiple challenges, people are constantly on the run to achieve their goals and dreams. In this run, people often end up neglecting their food requirements, which at a later stage has severe consequences. Medical practitioners and doctors have always opined that a balanced diet is the solution to all health problems, but due to the fast paced nature of our lifestyle, we often ignore the gaping holes in our diet. The consumption of fast food is also a big factor in deteriorating health, and consumption of such food in great quantities can lead to obesity. With an out of control weight, a volley of health problems can attack the human body like Strokes, Diabetes, Sleep Apnea which indicates interrupted breathing during sleep etc… For a nourished body and mind, at least an hour of rigorous exercise, every day, is absolutely necessary.The constant demand of looking perfect all the time may sometimes overrule our sensibilities. And under that pressure, we may take decisions that may invite a great deal of regret. These days, the internet and various forms of media keep displaying immediate weight loss advertisements, promising weight loss which could be unhealthy, in a very short period of time. People these days do not have time, and everything has to be done fast; with such an ideology, they fall for such advertisements and end up causing more harm to their body.A result of following these advertisements is a series of complex health problems, like Anorexia, Bulimia et al. It is suggested that eating habits should be thought about, and necessary steps must be taken to make amends. For instance, whole wheat foods must be consumed and the intake of fruits and vegetables should be balanced, too. Whole wheat foods are filling, and have fewer calories than food which is oily and full of fat. Physical activity should be encouraged, as it is necessary to maintain constancy in weight even if the person might not be overweight. Due to hectic schedules, people miss out on a nutritious diet and face dire consequences. Due to this, dieticians and nutritionists suggest natural supplements in prescribed quantities. These supplements compensate for the absence of missing nutrients, and provide the body with the nutrition that it requires. Hexagon Nutrition Pvt. Ltd., a company that is an expert in food supplements and clinical nutrition has come up with a product, KalTame which is an artificial sweetener and can be used by people who are very conscious about their weight. The interesting aspect about this product is that it is a zero calorie sugar substitute. Its main component is Sucralose, which is an artificial sweetener and is about 600 times sweeter than sugar. The best part about Sucralose is that it is not carcinogenic unlike the compounds Aspartame, Saccharine etc…which are 200 times sweeter than sugar. The effect is such that it won’t add any calories to your body. This is indeed a life saver for all those people who have a sugar problem. Now, they can enjoy all the sweet dishes and relish the taste without any guilt or hesitation. To know more kindly visit- http://mynutrishop.co.in/https://www.facebook.com/MyNutriBuddy